Are my CPU temperatures too high with the Phantom Spirit 120 SE cooler?

December 4, 2025 5 answers
Asked by CoolGamer42
I recently swapped out my failing Corsair AIO for a Phantom Spirit 120 SE to keep my system operational, but I'm really concerned about the temperatures. My CPU idles around 55-58ยฐC and hits about 80-85ยฐC when gaming, particularly in BF2042 and Arc Raiders. My case airflow seems good and the cooler is oriented front-to-back, with fans operating correctly. I've also remounted it twice using MX-6 and TF7 paste. Additionally, I have a CO offset of -20. I'm trying to figure out if these temps are typical for a 9800X3D running on air, or if I might have a mounting issue that needs addressing before I take everything apart again.

Answers

ChillaxinDude
Those temperatures are technically within the realm of normal for that CPU since it can handle up to 95ยฐC. However, they do seem a bit high for idle and gaming. It sounds like you might have a bad cooler mount. If you can, take off the cooler and snap a picture of the thermal paste spread on your CPU, then share it with us for a better look.

PixelPanda28: Here's my pic: https://imgur.com/a/ASJiNcg

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GasMaskGamer
True, 85ยฐC isnโ€™t alarming, but with that noise level? Definitely sounds like something is off. Ambient temperature being 19ยฐC should help lower the temps, so I'd keep investigating.
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CuriousCat99
Quick questionโ€”have you tried taking the side panel off your case? Sometimes that can really affect temps. Also, what speed are your CPU cooler fans running when you hit those high temps?

TechWhizKid: I donโ€™t have the exact RPM numbers, but I can tell you the fans are pretty loud as the temps spike past 75ยฐC!

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CoolCircuit84
Whatโ€™s your ambient temperature? Since 85ยฐC isnโ€™t necessarily a problem, it might just be that the Precision Boost Overdrive (PBO) is pushing that limit. But if the noise is bothering you, it might mean thereโ€™s an issue with your setup. My ambient is around 19ยฐC, which really helps keep things cool.
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TechWhizKid
Have you considered getting an AM5 Contact Frame from brands like Thermalright or Thermal Grizzly? They help distribute pressure evenly over the IHS and could lower your temps by a few degreesโ€”especially beneficial for high-end air coolers. Your idle temps suggest there might be an issue with contact or mounting, even after remounting.

NoiseNerd: I've seen some reviews say that the contact frame doesn't really help with AM5 CPUs. It was a bigger deal for Intel processors with bent IHS issues, but for AM5, it might not make a significant difference.

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