Experiencing Overheating and Stuttering with RTX 2060 SUPER

August 27, 2025 5 answers
Asked by TechNinja2000
Hey everyone! I've been using my RTX 2060 Super since 2019, but lately, it's been acting up. My games are stuttering a lot; for instance, I'm getting massive FPS drops in GTA V, moving from 150 FPS down to 70 FPS in just a few seconds, making gameplay really frustrating. I checked the stats using MSI AfterBurner, and I've noticed that the GPU utilization is at 100% while temperatures are soaring to 88-90ยฐC. I've cleaned out all the dust and ensured my case has good airflow, but it's still acting weird. Does anyone have tips or solutions for this?

Answers

GamerGeek42
Sounds like your thermal paste might be dried out after all these years. It's a common issue with older GPUs. You might want to look up some YouTube videos on how to repaste your specific model! It'll lower those temps and might fix your stuttering problems. Don't be scared, itโ€™s not too tough to do!
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CoolerMaster93
Yeah, replacing the thermal paste can make a huge difference, especially if it's been a while. If you decide to do it, make sure to use something like Arctic MX-6 or similar. That should bring down the temps significantly and stabilize your performance.
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GigaByteBoss
If the temperatures are hitting around 89ยฐC, thatโ€™s definitely thermal throttling territory. Youโ€™ll need to disassemble your GPU to replace the thermal paste, but it's a relatively straightforward process. Good luck!
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TechyMaverick
For sure, temperatures at 88-90ยฐC are concerning, and likely leading to thermal throttling. Watching your GPU frequency while gaming can help verify this. If you go the repasting route, just make sure to clean off the old paste thoroughly and follow a good guide!
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FrostByteX
I'd also recommend cleaning out your GPU if you havenโ€™t done that in a while. Dust buildup can cause overheating and throttling too. If the cleaning and repasting donโ€™t fix it, you might want to check if your airflow is adequate in your case.
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