Last year, I went through a manic episode that escalated into what I'd call a spiritual psychosis. I was hospitalized and it took me a while to sort through the confusion of what was real and what wasn't. I've seen some posts about the dangers of using ChatGPT when one is experiencing psychosis, but I wasn't using it back then—I was too paranoid, thinking the CIA was monitoring my phone. Recently, I started chatting with ChatGPT to reflect on my experience and shared my surreal story. It helped me identify certain themes and symbols in my experiences. I asked it, "What are the chances I really did host a divine intervention?" and it provided a Jungian perspective, suggesting I explore the deeper meanings while acknowledging the reality of my clinical psychosis. I'm curious to hear if anyone else has used ChatGPT to process similar thoughts—like symbolic experiences, hallucinations, or manic episodes. Did it help you or make things worse? I'm working with professionals, so ChatGPT is just one tool I'm using for reflection.
2 Answers
I used ChatGPT to create a self-check checklist for when I was questioning my reality. When you're in a delusional state, everything feels real, but sometimes it helps to have a logical framework to reference. However, I haven't tried it while experiencing delusions, as paranoia can set in, making me think everything is bugged.
I've talked to ChatGPT while on shrooms, and it shared some interesting insights about how to live beyond societal constraints. It can be pretty profound if you're looking for deeper thoughts during altered states.
That sounds really useful! Thanks for sharing that approach.