I've been really worried about my oldest son (30M). For almost two years now, he's been talking to an AI, likely ChatGPT, almost constantly. Before this, he had some mental health challenges, including OCD, anxiety, depression, social isolation, and delusional thinking. I've tried to encourage him to seek help, but he isn't open to it since he doesn't see himself as a threat to himself or anyone else.
Lately, he's been sharing some really concerning messages he's gotten from the AI, and it feels like it's only reinforcing some of his delusions. He completely believes the AI when it tells him he's a genius and that he will change the world with his ideas. He's even writing a proposal to NASA, which is concerning—while he's definitely smart, I fear that his isolation and loneliness make him prone to this kind of thinking.
I'm really at a loss about how to get him to stop using the AI or at least help him understand that it isn't reality. We live quite far apart, so I can't just limit his internet access. I sent him an article about AI-related psychosis, but I doubt it will change anything. I really appreciate any advice or tips you might have on how to approach this situation. Thanks in advance!
5 Answers
You might want to explain to him that AI can make up information and often flatters users to keep them engaged. If he’s intelligent, he should comprehend that it’s not always reliable. Regarding his proposal to NASA, if he truly has a good idea, it’s fine to pursue it, but he should also have realistic expectations. Most ideas from the general public don’t lead to success there, especially without a solid background.
True! It's one thing to have ideas, but actually getting noticed by NASA, or any big organization, is slim. And yeah, his current mindset makes it harder to see that.
Considering his reliance on the AI, you could ask him to set some boundaries with it—perhaps using customized instructions to indicate he needs care because of his mental health struggles. This might not completely solve the issue, but it could help him perceive it differently.
That's an interesting angle. But I agree, it’s important to approach it delicately so he feels supported, not restricted.
For sure! It sounds tricky, but if he thinks he has some control over the situation, it might lessen his reliance.
Why not suggest he talk to a therapist online? There are affordable options out there, and someone with a physics background could offer him some perspective. This might help him see things more clearly without dismissing his interests.
Giving him a constructive outlook instead of cutting him off sounds healthier. He might respond better if it’s framed in a positive way.
This sounds like a solid approach. It’s essential that he feels heard and understood while also getting some grounded feedback on his ideas.
Ultimately, he needs to understand that while it can feel safe talking to AI, it won't solve deeper issues. Try to engage in discussions about his experiences and feelings more. Foster a safe space for him to express himself, and maybe that will lead him to see the reality he needs to confront.
Yes! Curiosity instead of judgment usually opens up communication much better. It's all about taking small steps.
Exactly! Just showing that you care and are willing to listen can make a huge difference in his willingness to change.
You should emphasize that talking to the AI will only echo his own thoughts and might not be beneficial for his mental health. Engaging with professionals who understand his situation could really provide him with insight and the support he needs.
Absolutely, if he’s not guided to healthy conversations, it could really keep him stuck in a loop of delusions.
Great point! Encouraging professional help is essential, even if he’s resistant.
Exactly, if he's putting too much hope into that, it'll only feed into his delusions. Maybe helping him set realistic goals could be beneficial!