I recently upgraded to an Intel 14600k paired with a B760 motherboard and a 5070 ti. I've been running benchmarks, and according to 3DMark's CPU Profile, my CPU is performing significantly below expectations, especially when using 8-threads or more. It boosts steadily at 5287MHz, which is just shy of the advertised 5.3GHz. A 10-minute Cinebench run netted me a multi-core score of 1290, without any noticeable throttling (temperatures peaked around 75°C). I've made sure to disable any settings in the Nvidia control panel that might impact the benchmarks. Interestingly, UserBenchmark reflects that the CPU is performing above expectations, though I trust 3DMark more. Any tips on how I can resolve these performance issues?
2 Answers
Have you updated your BIOS since you got everything set up? If you're still running on an older version, that might be causing underperformance issues since Raptor Lake chips had some prior overheating problems. A good BIOS update can help improve stability and performance.
It's important to have a solid cooler and a Z motherboard for the K-series CPUs to hit their full potential. You've noticed a performance drop as you increase thread count, which suggests that either your CPU or the VRMs on your motherboard may be thermally throttling. But keep in mind, 3D rendering benchmarks may not reflect how the CPU performs in real-life scenarios, as gaming often relies more on fewer cores running faster than all cores at once.
Thanks for the insight! The cheapest Z motherboard costs an extra $80-100 more than my current one, but I think I made the right choice overall. Appreciate your help!

Yes, I did update to the latest BIOS, but I didn't think it would impact such a modest chip like the 14600k. Wouldn't I see power throttling in HwInfo if that was the issue?