Does using a VPN really affect internet speed, or is it just showing a higher number?

Remember, the speed you see while browsing with a VPN is based on that VPN's connection speed, not your original internet speed. That's why you might see a higher reading. Your ISP only sees your connection to the VPN and not what you have underneath.

It’s a good idea to measure actual file transfers with and without the VPN to see how they compare. A real-world test will give you a better picture of your speed. If the VPN does show faster speeds, it might mean your ISP is throttling your connection unless you're doing something to bypass it.

I suggest you download a large file, like a Linux ISO. It’s a more accurate way to check your download speed—just make sure the server you’re downloading from can handle it.