I'm looking for a way to completely stop automatic updates on my Windows 11 laptop. Recently, I went to sleep with several browser tabs open, and when I woke up, the laptop had restarted and updated itself without my permission. I've checked the Windows Update settings, and it shows that "Windows 11, version 25H2 is available" but I haven't chosen to install it. I've also turned off the option for "Get the latest updates as soon as they're available." I'm confused about why there's a "Pause Updates for 1 to 5 weeks" option if turning off that setting does not stop the updates. I've ensured all advanced options are turned off too. Recently, I notice an update was installed: the 2025-10 Cumulative Update for Windows 11 and another update for Microsoft Defender Antivirus. Can someone help me understand why these updates keep happening without my consent? Thank you!
4 Answers
So, here's the deal: Quality updates usually include important security patches and tend to install automatically, even if your settings say otherwise. If updates are really bothering you, consider checking if you have the pause updates feature active, as this should stop them from auto-installing for a while. Just keep in mind that keeping your OS updated is crucial for security!
Running an outdated OS can be risky, but I get your point! It’s not about being outdated; it’s really about having control over when and how your updates install. It's totally reasonable to want that! Let’s try to find a solution that works for you.
You might also want to check if you have any malware on your machine which could affect your system settings. Always back up your data before messing with your system configurations as well! It’s annoying to deal with unexpected reboots, but trying to keep everything secure is important too.
It sounds frustrating! Just so you know, updates from Microsoft Defender generally don’t trigger restarts. If you want to prevent your device from auto-updating, you could try to set 'Active Hours' in the settings to ensure that your computer won’t restart during the hours you typically use it. This won’t stop the updates but can help avoid unexpected restarts while you’re busy. You might want to post a screenshot of your update history too, as that could shed more light on what's going on.

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