How do I focus my thoughts and actions to achieve my goals?

First off, try to get your goal out of your head and onto something tangible. Write it down on paper, a whiteboard, or in a document. Keeping everything in your mind doesn't usually work. Then, break your goal down into smaller, manageable pieces. For instance, with the notepad project, think about what features you want and what tasks you’ll need to complete those features. Keep breaking it down until you reach concrete tasks that you know how to tackle. It's a back-and-forth process between abstract thinking and concrete planning, so don’t hesitate to revise your approach as you go.

Honestly, it sounds like you might want to work on clarifying your thoughts first. Try to think more directly about your ideas and your plan. This can really help you focus your energy in a more productive direction. Maybe start with some simple exercises like journaling or brainstorming what your notepad project needs, and see if that clears things up for you.