Why do I feel stuck and tired when trying to learn programming?

That tiredness might come from pushing yourself too hard. Sometimes, we need to trick our brains into seeing learning as more rewarding. Set achievable goals for yourself too—look into SMART goals to help you organize your study plan. It can really help reduce the intimidation of starting up again each day.

Honestly, it could be a sign of ADHD or something similar. I’m not pretending to be an expert, but looking into it could be helpful. And instead of forcing yourself to learn, why not just code for fun? Focus on small projects that pique your interest—learning can happen as a natural byproduct of enjoying what you do!

I can't say for sure what’s going on with you, but figuring out the root cause is essential. It could be issues like low oxygen in your study space—open a window! Or maybe consider getting checked for deficiencies or even see a therapist to sort through any mental hurdles you might be facing.

A social media detox could do wonders! Think about it—can you enjoy a movie without scrolling on your phone? Maybe take a break from social media and start reading motivational books. You might also want to establish a reliable routine—keep your sleep and wake times consistent. I find I study best when I stick to a schedule.

The way you're studying might not be clicking for you. I suggest trying a structured approach where you focus on completing small tasks in 15-20 minute bursts. Accomplishing little things can actually boost your energy and motivation! Key here is consistency—building good habits makes a world of difference compared to forcing yourself to learn in a painful way.